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Change

Course Correction

Normally, I’m not an admirer of celebrities, but anyone who knows me knows that I am a huge Snoop Dogg fan. I mean, what’s not

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Uncategorized

Getting out of the Funk!

What is a funk you ask? Well it’s when you feel sad, unmotivated, apathetic, irritable, & lack interest in normal things for a good hot minute. It’s a difficult state to be in, and you may need to give yourself a nudge.

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Can Foods
#food

Commodities

You may find this month’s blog a little different than my usual life coaching tips, but it’s as important to one’s growth as any that

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good enough

Good Enough

There are many cultures that weave imperfection into their artwork so as not to be thought to be competing with their God. This is a

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Finding Joy
Distress Tolerance

Finding Joy

Joy and happiness are often confused. Maybe it is because they frequently occur at the same time or maybe it’s because the complexity of joy

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Health & Wellness

Walk the Talk

September is a good month to walk the talk. The weather is changing, school is starting, and there is a bit of hopeful anticipation in

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The Power of Words
Communication

The Power of Words

“Words have energy and power with the ability to help, to heal, to hinder, to hurt, to harm, to humiliate, and to humble.” -Yehuda Berg

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