art
Art is essential. Body positive art in the form of cards and acrylic on wood pieces is my jam. You can look on this post
Apryl
September 13, 2022
Health & Wellness
Let’s Talk About Value… Defining value is complicated because values are internal. We write them in our narratives and they, in turn, show people who
Apryl
September 9, 2022
Health & Wellness
Selfcare
I took a year sabbatical after a serious medical condition hit me out of the blue. I’m self-aware and listen to my partner, so I
Apryl
July 26, 2022
Renewal
Renewal April is a time for renewal. Nature knows it. The tax people know it. The bodies feel it. What have you done lately to
Apryl
April 26, 2022
Getting What I Need At Work
Things I Wish My Boss Knew There are a lot of negative comments floating around regarding people and work. Humans are burned out, sick, and
Apryl
March 23, 2022
Health & Wellness
Love Me? I Don’t Even Know Me It is February, and the word love is everywhere. If you believe social media, everyone is fanatically happy
Apryl
February 1, 2022
Health & Wellness
I’ll Work for Peace
I get a lot of calls from parents who are heartbroken, fed up, or exhausted because their adolescent child is wreaking havoc in the home.
Apryl
January 6, 2022
Health & Wellness
Sleep, The Cheapest Medicine You Can Give Your Body
The best advice my sister ever gave me was, “sleep when you can.” This is good advice for new moms, people in crisis, and those
Apryl
August 4, 2021
Health & Wellness
Anxiety
Anxiety is an output of excessive worry that continues over a long period of time. It can be debilitating, frustrating, and also common. Some familiar
Apryl
July 20, 2021