Communication

Winter and Deadlines and Bills Oh My!

It’s a bit strange that we tend to expect and even try to rustle up joy and holiday spirit in December; but often feel sad, overworked, and angry. No matter what holidays are celebrated, there may be expectation of meal prep or gift giving when money is tight, getting together with family who you may […]

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The Power of Words

The Power of Words

“Words have energy and power with the ability to help, to heal, to hinder, to hurt, to harm, to humiliate, and to humble.” -Yehuda Berg True words of encouragement increase performance, reduce stress, and help grow healthy relationships. Painful words increase the physical feeling of pain. Children who are yelled at about homework, sports performance,

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