Ask AND answer these questions for yourself!
What am I willing to put up with and what crosses the limit?
Who do I need to set boundaries with the most?
What am I comfortable saying yes to and what do I want to say no to?
I’m An Empath and It Sucks Read More »
As I write this, my cat, Roo, is sitting on my mouse. I like it when he sits on my desk when I’m working because he reminds me that we all need to seek out what we need. At this particular moment he requires a pet, just one or two, from me, and a sip
Everyone needs help sometimes. Seeking out a counselor shouldn’t be hard. I’ll take you through the steps. You are not alone.
Growth is messy, but your are not in this alone. New Direction Life Management has tips to help you with your journey.
*It is this counselor’s belief that our children and grandchildren are to be loved unconditionally, but that all other people in our lives are subject to rules and boundaries because we, too, are worthy of unconditional love. When our daughters were sick, we snuggled them while watching movies like the Secret Garden, Nancy Drew, or
Say, “I Love You!” Read More »
Life reviewing instead of resolutions
Life Reviewing Instead of Resolutions Read More »
It’s a bit strange that we tend to expect and even try to rustle up joy and holiday spirit in December; but often feel sad, overworked, and angry. No matter what holidays are celebrated, there may be expectation of meal prep or gift giving when money is tight, getting together with family who you may
Winter and Deadlines and Bills Oh My! Read More »
Emotional and physical pain activate the same areas of your brain and these areas are connected in ways that we are just beginning to understand. Pain affects every aspect of life and needs to be listened to and addressed. Since I am not a medical provider dear reader, I am going to trust that you
Chaos happens in the home and on the playground, as well as in the boardroom; but incivility is costly. When a family member, a friend, or a co-worker feels disrespected, efficacy decreases and strife increases. So how do we calm the chaos with influential leadership? I have some tips! “To lead people, walk beside them.
Calming the Chaos with Influential Leadership Read More »
Workplace safety is a standard today. There are laws; even government entities that manage it, but do you consider it a personal goal? Many don’t. Are you aware that safety is something that affects the psyche as well as the body? You are worthy of safety and today I have some tips regarding physical safety,
Safety – Emotional and Otherwise Read More »