Let’s Talk
Everyone needs help sometimes. Seeking out a counselor shouldn’t be hard. I’ll take you through the steps. You are not alone.
Women
Winter and Deadlines and Bills Oh My!
It’s a bit strange that we tend to expect and even try to rustle up joy and holiday spirit in December; but often feel sad, overworked, and angry. No matter what holidays are celebrated, there may be expectation of meal prep or gift giving when money is tight, getting together with family who you may
Winter and Deadlines and Bills Oh My! Read More »
Pain
Emotional and physical pain activate the same areas of your brain and these areas are connected in ways that we are just beginning to understand. Pain affects every aspect of life and needs to be listened to and addressed. Since I am not a medical provider dear reader, I am going to trust that you
