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Managing relationships can be difficult, but with skill tips and practice they can be more enjoyable.

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Health & Wellness

Self-awareness fixes a lot of things.

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art

Art is essential. Body positive art in the form of cards and acrylic on wood pieces is my jam. You can look on this post

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Health & Wellness

Let’s Talk About Value… Defining value is complicated because values are internal. We write them in our narratives and they, in turn, show people who

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Health & Wellness

Selfcare

I took a year sabbatical after a serious medical condition hit me out of the blue. I’m self-aware and listen to my partner, so I

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Renewal

Renewal April is a time for renewal. Nature knows it. The tax people know it. The bodies feel it. What have you done lately to

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