*It is this counselor’s belief that our children and grandchildren are to be loved unconditionally, but that all other people in our lives are subject to rules and boundaries because we, too, are worthy of unconditional love. When our daughters were sick, we snuggled them while watching movies like the Secret Garden, Nancy Drew, or […]
Say, “I Love You!” Read More »
It’s a bit strange that we tend to expect and even try to rustle up joy and holiday spirit in December; but often feel sad, overworked, and angry. No matter what holidays are celebrated, there may be expectation of meal prep or gift giving when money is tight, getting together with family who you may
Winter and Deadlines and Bills Oh My! Read More »
What is a funk you ask? Well it’s when you feel sad, unmotivated, apathetic, irritable, & lack interest in normal things for a good hot minute. It’s a difficult state to be in, and you may need to give yourself a nudge.
Getting out of the Funk! Read More »
“Words have energy and power with the ability to help, to heal, to hinder, to hurt, to harm, to humiliate, and to humble.” -Yehuda Berg True words of encouragement increase performance, reduce stress, and help grow healthy relationships. Painful words increase the physical feeling of pain. Children who are yelled at about homework, sports performance,
The Power of Words Read More »
Communication is a skill that every relationship needs for success.
Communication, and the Ask Read More »
There are all sorts of new beginnings. Some see Mondays or the first of the month as a time to start again. Others mark the new year as a time of resolution. We see new beginnings in weddings or anniversaries or times of transition. Beginnings are magical and hopeful. How though, do we keep the
Communication is intentional and healthy for all types of relationships.
On Fire For Communication Read More »
Managing relationships can be difficult, but with skill tips and practice they can be more enjoyable.
Let’s Talk About Value… Defining value is complicated because values are internal. We write them in our narratives and they, in turn, show people who we are. Values can change when things happen to us and around us, but values are always our own. We choose them, put them on, and wear them. Yes, wear
Things I Wish My Boss Knew There are a lot of negative comments floating around regarding people and work. Humans are burned out, sick, and fighting to pay bills. Phrases like, “Short staffed” “living wage” “work from home” “more time with family” and “more time off for death, illness, and mental health issues” are just
Getting What I Need At Work Read More »